yeast overgrowth

Beating Candida: the 5R approach

Under a microscope, Candida is simply a type of yeast, naturally present in small amounts throughout our bodies. But when this tiny yeast is given… Read More

Can poor gut health lead to stress?

According to Statistics Canada, 30% of Canadians between the ages of 35-54 consider most days to be stressful. Stress can manifest itself in a variety… Read More

Stopping the leak in leaky gut syndrome

The importance of gut health has hit a critical mass. Although leaky gut syndrome is not officially recognized as a medical condition, medical professionals now… Read More

Spotting the symptoms of fungal overgrowth

Fungi, bacteria and other cells are elements that make up the human body. When there’s a healthy balance between host cells, bacterial and fungal organisms,… Read More