detoxification pathways

Self-care 101: Hydrotherapy

Have you been feeling exhausted lately? With a busy schedule, it’s easy to forget to slow down and take a break. But self-care should be… Read More

The Jarisch Herxheimer Reaction: What it is and how to deal with it

Are you in the process of trying a sugar-free diet and experiencing headaches, nausea, fatigue, skin rashes, and joint ache in the process? Before you… Read More

How to support your body’s detoxification pathways

We live in a world where we are exposed to an increasing number of toxins daily. From the air we breathe to the water we… Read More