candida overgrowth

Beating Candida: the 5R approach

Under a microscope, Candida is simply a type of yeast, naturally present in small amounts throughout our bodies. But when this tiny yeast is given… Read More

How does stress affect my nervous system?

Maybe you have too many deadlines piling up at work. Perhaps your relationship with a loved one is not in the best place. Or like… Read More

The Jarisch Herxheimer Reaction: What it is and how to deal with it

Are you in the process of trying a sugar-free diet and experiencing headaches, nausea, fatigue, skin rashes, and joint ache in the process? Before you… Read More

What’s the difference between Candidiasis and leaky gut syndrome?

Candida overgrowth and leaky gut syndrome share many similarities. Both can be triggered by the same causes, including diet, stress, and medication. They can exist… Read More

Healing Candida naturally with an antifungal diet

What is Candida?Candida albicans, commonly referred to as Candida, is a naturally occuring yeast found inside the mouth, gut, vagina and on the skin. In… Read More